Daily Emails
Every email I send, free to read. Short, useful, no fluff.
August 6, 2026The 11-year-old who knows exactly who I amAshton turned 11 this morning. We have a tradition to keep. The kids are at their Mom's this week, so it sucked not waking up and giving him a big ol' hug & kiss. We started a tradAugust 4, 2026The one competitor who actually matters69 straight days swimming laps in the pool. I stepped on the scale on Saturday, and it read: 151.2 lbs. The kids & I ate some pizza on Saturday (and Sunday), so I weigh a bit more.July 29, 2026The chicken place just embarrassed McDonald'sAva, Ashton, my parents and myself went to Chick-fil-A for lunch today. We got there around noon, and the place was packed. No surprise. The staff running around with smiles and trJuly 24, 2026It's called JaxOn Wednesday, I told you I took the feedback I got from MonetizedOS and rebuilt it into something simpler, more powerful. It's called Jax. One AI, one conversation. You tell it whaJuly 18, 2026What an 81 year old taught me in a saunaWe have a sauna here in our neighborhood. It's gym, sauna, then I swim laps. That be my daily routine. Well, some of the older guys have been pouring water on the coals in the saunJuly 12, 202669 seconds in my own cityConor McGregor waited 5 years for last night. His leg snapped in half in July 2021, and hasn't fought since. A civil case, and hundreds of headlines claiming "he's done". He walkedJuly 9, 20268:18Monday I told you 8:42 was gonna be hard to beat (laps in the pool) I meant it. I felt that swim in my chest at lap 7. Finished 14 laps in 8 minutes 42 seconds and figured that wasJuly 8, 2026What I told her to ignoreI had a client reach out to me yesterday. We started working together last fall. Life lifed HARD for her in October. She had to step away to grieve and breathe. I got a Volley messJuly 7, 2026Tweak it or torch itMy morning routine has gone to shit. My bedroom is on the mina floor (I'm not a fan). I sit in bed while sipping on my coffee. The problem? I make 8 cups of coffee. And feel like IJuly 7, 20268:42I hit the pool again this afternoon. I started swimming on May 26th. I haven't missed a day. I swim 14 laps (each lap is 25 yards). I'd swim 2 laps (roughly 1 minute) and take a 1